birth preparation

Beeing pregnant, carrying a child and giving birth is a fundamental, unique time that brings with it many changes. So much changes during the months of pregnancy and preparation for the arrival of a new family member. Wether it is that the couple´s relationship is undergoing a realignment, the relationship with one´s parents and siblings, friends and acquaintances is changing, career prospects are being questioned, and so much more.

"Childbirth is one of life´s greatest creative processes. Without the guidance and support of natural primal forces, it would not be possible. When we are aware of female creative power and open ourselves to it, pregnancy and childbirth are associated with ease and ecstasy."
(Bader, Birgit: "Geburt")

Childbirth preparation courses provide information about changes during pregnancy, topics related to childbirth, birthing positions, breastfeeding, the postpartum period and the time afterwards, the needs of newborn babies, handling, bathing and carrying children. there is also plenty of time for individuell questions.

Birthing children is a physical, emotional and mental process, which is why the courses focus primarily on breath-work, relaxation and physical exercises, massages, partner exercises, meditation and Qigong exercises. The better the contact with one´s own body, the easier the birth for mother and child. 

Yet birth is so much more

Birth is magical
Birth is powerfull, the primal feminin force
Birth is bonding
Birth is joy
Birth is life

Every woman has the opportunity to grow through her own birth!

You can choose between mixed couple courses, ether as intensive weekend courses or ongoing courses over several weeks. Have fun browsing! 

Enquiries can be made by telephone, email anmeldung@hebamme-schmitt.de or directly via the registration form.